Most people who break their toe for the first time are surprised at the answers they get from their medical providers. Because you can’t put a cast on a broken toe, the best thing that you can do is manage the pain as it heals. So, the question becomes what can you do during the […]
Ah, back pain—the great mystery of the human body. One day you’re fine, the next you’re wincing every time you bend over. And when you try to figure out what’s causing it? Good luck. Diagnosing back pain can feel like solving a riddle wrapped in an enigma, and even the pros will tell you it’s […]
When you consider the broad field of orthopedics, you may not know exactly which conditions you can treat with this branch of medicine. You might be pleasantly surprised to learn that it’s one of the more versatile specialties. Below, we’ll look at how orthopedists help you strengthen both bone and muscle and why the right […]
Yoga is a time-honored practice that is known for its ability to help people improve balance, flexibility, and strength. If this sounds like the goal of physical therapy, it’s for a good reason. Physical therapy in Flagstaff, AZ is known for giving its patients many of the same benefits. If you’re considering yoga in place of physical […]
While back pain (particularly lower back pain) is probably the most talked about mobility issue, up to 70% of all people will experience shoulder pain at some point in their lives. Here, we’ll look at why shoulder mobility matters and how a few simple exercises can help you improve your flexibility. Shoulder Mobility: What You […]
Hip pain is a relatively common complaint from many people. Runners may feel it after putting in too many miles, older people may feel it when they first wake up, and people from every walk of life can feel it after a single fall or injury. If you’re unsure what’s causing your hip pain, we’ll […]
Back pain is one of the most common conditions that people experience. It can impact several areas of your life. From relationships to your career, back pain can get in the way. Luckily, there are some great treatment options that can help. If you’re searching for dependable back pain treatment in Flagstaff, AZ, look no […]
Whether you are a weekend warrior or participate in sports more frequently, sports injuries in Flagstaff AZ are bound to happen at some point. Frustration can set in when the injury is slow to heal, or you develop chronic pain. You can feel especially overwhelmed if you have been to the doctor several times only to […]
Tens of millions of Americans report some type of back pain, whether it’s acute or chronic. This ever-present complaint may lead people to believe that back pain is far more inevitable than it is preventable. However, the story isn’t as straightforward as that, and it’s important to understand what you can do to avoid this […]
Temporomandibular Joint Dysfunction (TMJ) is a painful condition affecting the jaw and muscles. The pain can range from mildly annoying to excruciating, and it can be chronic or acute. No matter what kind of pain you’re experiencing with TMJ, you should know thatTMJ treatment in Flagstaff, AZ, is available. Our physical therapists are highly trained […]
